Listening is awareness, talking is consentrating.
The secret is to have both stillness and talking. The purpose of talking and guided meditation is to gently use the will, and move it to a certain direction. As you focus you're using your attention to follow it, simultaneously the energy is flowing through you, clearing out the stressful energy and negative emotions. Your heart's getting activated. So by the time we stop talking, your heart and crown are more open and you are there. You can let go, and let the data come to you. So by talking first to clean things out, it's more effective.
In this meditation we use our fire hose of energy to send healing love to all the areas of the world and to the people who are in distress. By doing this we are connecting with the universal light and collectively by doing this we can make a difference.
Tomorrow's session is about healing ourselves and the day after is about healing our finances. The more we have the more we can give, the more people we can help and the bigger impact we can have, it's all about balance.
At the end of the session Master Co asks that you write down all of your goals and aspirations, better health, better relationships or a project you're working on. Whatever your wishes are, or areas of your life that you would like to direct energy too.
In order for them to materialise it needs energy, on order for it to physicalise it needs to hit a certain break point where there's so much energy and certain components are present that it manifests. Every time you meditate your aura expands masively with so much energy flowing through, after you are done you can focus your energy on blessing your protects. So write it down and have it ready to send your energy to in coming sessions.
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