Bird Song, Healing Harp Music for Mediation

Healing Harp music to help you unwind. Let go of any stress or anxiety as you listen to this, just focus on your breath, you can use this to play in the background as you meditate or to help to get to sleep.

While playing the harp I'm visualising healing white light raining down, cleansing every cell in the body and pushing any negativity or illness down through the souls of the feet into the ground. It spirals around the centre of the earth and evaporates back up into the universe, filtered, energised ready to start the cycle again raining back down onto the top of the head to the tips of the toes.... You can visualise this healing energy, sending it to any loved ones who are in hospital or isolated or in need of healing and prayers.

I had a few harp lessons aged 9, then didn't continue with it. So I bought this little harp a few years ago, and now during lock down I thought it's a perfect time to start playing again!✨

Filmed during my walk of the day, in Jesmond Dene in Newcastle upon Tyne.🌱🌍✨🧘🕯️💗

Sending lots of love and healing to all

Namaste 🙏

Guided Healing Meditation For Loved Ones

With family members and loved ones in hospital or isolated, facing this challenging time during lock down. Many people around the world are feeling overwhelmed, stressed and anxious.

I wanted to make a guided meditation to help channel our energy into positive healing for ourselves and each other. To help take our mind away from worry.

Use this guided meditation to visualise healing light and energy cleansing and rejuvenating every cell in your body. And to send love and healing energy to loved ones in hospital or in isolation else where.

This visualisation is inspired by one that my parents taught me as a child when I was ill, as well as Master Stephen Co who's meditations I love!

Filmed on my phone in Jesmond Dene in Newcastle upon Tyne, on my daily walk. I feel so grateful to have such beautiful nature on my doorstep! ❤️

Harp, video, editing & guided meditation by Emma Hedley, created on 11th April 2020 during lock down.

Is Nature Teaching Us a Lesson?

After just a short amount of time with humans being in lock down, the air is cleaner the rivers are clearer, dolphins are swimming in the canals in Venice!



"If we don't learn to do things right consciously, nature will teach it to us in a very cruel way" Sadhguru

Violet Flame Meditation for Global Healing | 432 Hz ����✨

Direct our energy right now towards healing ourselves, our planet and those who are suffering, while we are all confined to our homes it's a little something that we can to help.



Each night as I'm falling to sleep I listen to a guided sleep meditation or healing music, to allow the subconscious mind the opportunity to heal, relax, unwind, de stress, gain focus.



Try it, see if you notice a difference in your state of mind the next morning, do you sleep better? Can you be more productive the next day? Do you have more ideas? Do you feel lighter? More energized?



The more positive energy we can send out into the universe right now the better starting with ourselves xxx

Global Healing Sound Meditation Experience 4.4.2020/ 5.4.2020

Welcome to the global healing sound meditation. We are transmitting intentionally tuned music, binaural beat frequencies and ambient soundscapes, including gamma band oscillations. In mind and heart WE synchronize to create a planetary field of energetic coherence.

Healing Meditation : Attention Intention Transformation