Saturday, February 1, 2020

Home - Day 1 - Recognize | 30 Days of Yoga With Adriene




Yoga with Adriene is such a lovely Youtube channel, full to the brim of gorgeous free yoga videos! Each new year, she does 30 days of yoga, I can't recommend it enough, she's just so lovely!

I do a session after I've put the little fellas to bed, it's the perfect way to unwind before bed and release the stresses of the day!
It makes me feel less stressed, more creative, I sleep better, have more ideas and feel stronger! If you've tried any online yoga feel free to share the links, it's great to learn about other lovely teachers.

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